Weigh In record (no journal entry) for 24 September 2020
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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660 kcal
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Fat: 34.35g | Prot: 34.54g | Carbs: 53.17g.
Breakfast: Power System Whey Chocolate Bar. Lunch: Wolf Geflügel Bratwurst, Beste Ernte Rote Beete, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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