Weigh In record (no journal entry) for 24 September 2020
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1329 kcal
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Fat: 38.56g | Prot: 103.75g | Carbs: 139.93g.
Breakfast: Abaribi Croissant Classico, Myprotein Peanut Butter Crunchy , Conad Mandorle Pelate, Penny Market Fette Biscottate Integrali, Kellogg's Corn Flakes Originali, Coop Yogurt Bianco Naturale Magro. Lunch: Gran Mare Tonno al Naturale , Penny Market Pane Bauletto Integrale. Dinner: Mela, Aia Fettine di Fesa di Tacchino. Snacks/Other: Conad Mandorle Pelate, Soya Life Crema Spalmabile alla Soia, Un Attimo Barretta Proteica al Cacao, Pane Bianco. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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