Weigh In record (no journal entry) for 24 September 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1569 kcal
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Fat: 45.10g | Prot: 42.92g | Carbs: 156.12g.
Breakfast: Abraham Original Schwarzwälder Schinken, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Dickmann's Schokokuss, Dr. Oetker Intermezzo Salami Calabrese, Dr. Oetker Intermezzo Schinken mit Sauerrahm. Dinner: Aldi Baguettes Salami. Snacks/Other: Dornfelder. more...
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Gaining 4.2 kg a Week
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Sonne4001's Weight History
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