Weigh In record (no journal entry) for 24 September 2020
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156.6 kg
Lost so far: 18.4 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1677 kcal
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Fat: 54.10g | Prot: 77.35g | Carbs: 208.40g.
Breakfast: Aldi Bio Haferdrink Mandel, Rio D'oro Orangen Saft, Kölln Knusper Klassik. Lunch: ASIA Hähnchen-Frühlingsrollen. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Cucina Mozzarella Minis Leicht. more...
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Losing 2.1 kg a Week
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melaniesid's Weight History
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