Weigh In record (no journal entry) for 24 September 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1079 kcal
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Fat: 36.30g | Prot: 18.15g | Carbs: 172.03g.
Breakfast: Чай, Пряник, Рахат Печенье Яблочко . Lunch: Суп-Лапша с Говядиной. Snacks/Other: Lotte Choco Pie, Персики. more...
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Gaining 1.4 kg a Week
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nazerke1611's Weight History
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