Weigh In record (no journal entry) for 24 September 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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882 kcal
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Fat: 19.75g | Prot: 109.59g | Carbs: 68.65g.
Breakfast: Himbeeren, Apfel, Magerquark. Lunch: Zimbo Bündnerfleisch, Tomaten. Dinner: Edeka Bündnerfleisch, Iglo Rahm-Spinat. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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