Weigh In record (no journal entry) for 24 September 2020
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1967 kcal
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Fat: 103.37g | Prot: 56.66g | Carbs: 202.87g.
Breakfast: Торт, Сметана , Простые Пельмени, Ветчина, Варенье, Беринг Печень Трески Натуральная, Белый Хлеб, Сливочное Масло, Чай с Молоком, Вода с Лимоном. Lunch: Baron Пельмени Сибирские. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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