Weigh In record (no journal entry) for 24 September 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1946 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Body Combat - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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dury.cahya's Weight History
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