phonixrise's Journal, 03 Feb 09

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Weigh In record (no journal entry) for 03 February 2009

68.1 kg Lost so far: 2.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2009:

812 kcal

Fat: 37.00g | Prot: 60.50g | Carbs: 52.00g. Lunch: i can't believe its not butter, snow crab legs. Snacks/Other: breyers mint chip, quaker moni delights. more...

1810 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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phonixrise's Weight History

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phonixrise's Journal, 03 Feb 09

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phonixrise's Weight History