Weigh In record (no journal entry) for 23 September 2020
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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858 kcal
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Fat: 27.93g | Prot: 26.18g | Carbs: 126.50g.
Breakfast: Kellogg's Frosted Flakes, 2% Fat Milk, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Honey . Lunch: Chicken Pho, Keebler Whoopsy! Fudge Stripes. more...
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Losing 0.5 kg a Week
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kaylaherburger's Weight History
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