paula0908's Journal, 23 Sep 20

Vita Dox Waage
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1204 kcal Fat: 61.27g | Prot: 39.27g | Carbs: 124.11g.   Breakfast: Camembert, Vollkornbrot, Milbona Quark Magerstufe, Äpfel, Milbona Sahnejoghurt Griechischer Art, Milfina Milch 1,5% Fett. Lunch: Gekochtes Ei, Harry Mehrkornbrötchen (70g), Kaufland Tomate Mais Salat, Le Crobag Joghurt Dressing. Dinner: Milbona Quark Magerstufe, Marmelade, REWE Reiswaffel, Weintrauben. Snacks/Other: Apfelkuchen, Blätterteig, Milfina Milch 1,5% Fett, Vanille-Sandwich Keks, Bounty Bounty Miniatures, Latte Macchiato. more...
Losing 18.9 kg a Week

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paula0908's Weight History


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