Weigh In record (no journal entry) for 23 September 2020
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100.4 kg
Lost so far: 4.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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280 kcal
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Fat: 7.00g | Prot: 21.00g | Carbs: 44.00g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Zico Natural 100% Coconut Water (Bottle). more...
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Losing 1.3 kg a Week
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 Comments
24 Sep 20 by member: kattay
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Thank you! The first 2 weeks were the worst, trying to regain control. Getting a little easier now. :-)
26 Sep 20 by member: moozsha
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