Weigh In record (no journal entry) for 23 September 2020
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1007 kcal
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Fat: 41.63g | Prot: 80.89g | Carbs: 131.07g.
Breakfast: Ilolay Leche Descremada, Entre Nuts Mantequilla de Mani, Frutillas, Ampk Proteina. Lunch: Casera Pizza de Pollo y Brócoli. Dinner: Peras, Frutillas, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: La Morenita Café en Saquitos, Uva, Frutillas, Kiwi, Miel, Tortita de Avena. more...
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Losing 2.1 kg a Week
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