Weigh In record (no journal entry) for 23 September 2020
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2237 kcal
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Fat: 74.99g | Prot: 102.58g | Carbs: 207.57g.
Breakfast: Zott Sahne Joghurt Kirsch, Devinos Hirtenkäse Aufstrich Honey Pepper , Mohnbrötchen. Lunch: Gebratener Reis mit Hühnchen. Dinner: Honigwein, Somersby Apple Cider (Flasche), Speck, Gemischter Salat mit Dressing, Schweinenackensteak. Snacks/Other: Snackline Cracker Mix Salty. more...
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steady weight
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elrinalbendottir's Weight History
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