Weigh In record (no journal entry) for 23 September 2020
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100.2 kg
Lost so far: 0.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2069 kcal
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Fat: 62.94g | Prot: 90.51g | Carbs: 198.87g.
Breakfast: Zitronensaft, Honig, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Xucker Xylit, Zucker, Magerquark, Kaffee. Lunch: Cucina Balsamico Creme, Sojasoße, Cocktailtomaten, Gutes Land Pizzakäse Gerieben, Meica Ragout Fin. Snacks/Other: Tee ungesüßt, Gutes Land Pizzakäse Gerieben, Kaffee, Likör. more...
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Losing 0.6 kg a Week
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Kayleigh391's Weight History
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