Weigh In record (no journal entry) for 23 September 2020
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1914 kcal
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Fat: 52.31g | Prot: 59.93g | Carbs: 318.84g.
Breakfast: Plátano, Vivo Galletas de Salvado, Almendras, Vivo Avena Instantánea, Chia, Soprole Leche Entera. Lunch: Lider Tomate, Arroz Blanco, Repollo, Porotos Negros. Dinner: AMA Jugo Pura Manzana Pera, Tika Crackers Artesanales Cúrcuma y Sésamo , Loncoleche Yoghurt Protein . Snacks/Other: Té Supremo Te, Vivo Galletas de Salvado, Helado de Fresa , Conos de Helado (con Galleta Tipo Wafer). more...
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Losing 0.4 kg a Week
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urbeibifav's Weight History
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