Weigh In record (no journal entry) for 23 September 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2837 kcal
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Fat: 82.98g | Prot: 206.31g | Carbs: 336.18g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken, Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Jungzwiebel, Olivenöl, Zucchini, Alpenhof Schweine Lungenbraten, Rote Paprika. Dinner: Kuner Kräuter Knoblauch Sauce. Snacks/Other: Manner Schnitten (Packung), Myprotein Maltodextrin, More Nutrition Total Protein. more...
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Losing 4.2 kg a Week
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Daniel6912's Weight History
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