Weigh In record (no journal entry) for 23 September 2020
|
76.1 kg
Lost so far: 3.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1462 kcal
|
Fat: 48.26g | Prot: 55.16g | Carbs: 205.78g.
Breakfast: Picnic Picnic, Кофе, Черника, Ясно Солнышко Овсяные Хлопья #2. Lunch: Салат из Помидоров и Огурцов, Щи с Курицей. Dinner: Большая Кружка Молоко 2,5%, Черника. Snacks/Other: Гречка с Курицей, Кофе, Банан. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaEva24's Weight History
|