Weigh In record (no journal entry) for 23 September 2020
|
62.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
609 kcal
|
Fat: 16.89g | Prot: 38.98g | Carbs: 71.02g.
Breakfast: Carolina Iogurte com Pedaços de Frutas Vermelhas , Panco Deliciosos Salgadinhos. Lunch: Carne do Peito de Frango, Ovo (Inteiro), Arroz Branco (Cozido). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol Aguiar's Weight History
|