Weigh In record (no journal entry) for 14 August 2013
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 28.94g | Prot: 46.97g | Carbs: 184.24g.
Breakfast: Bananas, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Great Value Frozen Mixed Berries, Tropicana Trop50 Orange Juice, Cucumber (with Peel), Baby Spinach, Coffee, Granulated Sugar, Whole Milk. Lunch: USANA Health Sciences Nutrimeal Drink Mix - Wild Strawberry. Dinner: Saltine Crackers, Cheddar Cheese, Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 1.9 kg a Week
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Carol Crosby's Weight History
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