Weigh In record (no journal entry) for 23 September 2020
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87.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1227 kcal
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Fat: 74.29g | Prot: 46.80g | Carbs: 90.67g.
Breakfast: Sondey Butter-Karamell-Waffeln, Ja! Waffelröllchen, Arlberger Karreespeck, Моя Семья Паштет из Тунца, Авокадо, Harry Vollkorntoast, Chovi Allioli Vegan, Gazi Schafskäse, Coraya Surimi, Real Quality Salat Classic-Mix. Dinner: Carat Rahmsoße, Meggle Laugen Bagette Brotzeit-Käse, Буженина, Ikea Köttbullar. more...
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steady weight
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Marsenok's Weight History
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