лесечка конфетта's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

49 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

519 kcal

Fat: 15.41g | Prot: 6.47g | Carbs: 45.97g. Breakfast: Dr Dias Клетчатка Сибирская . Dinner: Лук, Болгарский Перец, Льняное Масло, Кинза, Помидоры, Огурец (без Кожуры), Dr Dias Клетчатка Сибирская . Snacks/Other: Ром с Колой. more...

1194 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 7 kg a Week

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лесечка конфетта's Journal, 23 Sep 20

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лесечка конфетта's Weight History