Weigh In record (no journal entry) for 23 September 2020
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
635 kcal
|
Fat: 25.12g | Prot: 52.65g | Carbs: 54.68g.
Breakfast: Чай, Карлов Двор Сыр Моне. Lunch: Шпинат, Шампиньоны Жареные, Индилайт Филе Грудки Индейки, Global Village Капуста Квашеная по-Деревенски . Dinner: Магнит Слива. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisha1190's Weight History
|