Weigh In record (no journal entry) for 14 September 2020
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108.3 kg
Lost so far: 13.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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981 kcal
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Fat: 22.37g | Prot: 47.41g | Carbs: 153.45g.
Breakfast: Giant Eagle Cherry Tomatoes, Publix Scrambled Eggs, Canyon Bakehouse Gluten Free 7 Grain Bread, Giant Eagle White Nectarines, Nectarines , Fresh & Easy Black Plums. Lunch: Tuna Patties, Marketside Premium Romaine Salad, Cooked Lentils (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Great Value Assorted Creme Sandwich Cookies. more...
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Gaining 0.0 kg a Week
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myhealthmakesmylife's Weight History
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