Weigh In record (no journal entry) for 23 September 2020
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56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1182 kcal
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Fat: 40.22g | Prot: 71.38g | Carbs: 128.42g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Latte Parzialmente Scremato. Lunch: Iper Simply Insalata Iceberg, Delizie del Sole Patatine da Forno, Bistecca di Maiale o Cotoletta. Dinner: Panzerotto Fritto. Snacks/Other: Uva, Pesca. more...
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Losing 0.1 kg a Week
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