Weigh In record (no journal entry) for 23 September 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1553 kcal
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Fat: 41.39g | Prot: 91.28g | Carbs: 201.60g.
Breakfast: Weider Vegan Protein, Esselunga Equilibrio Latte di Riso, Alpro Soya Latte di Soia, Pane Integrale, Marmellate e Conserve (Pochi Zuccheri). Lunch: Pomodorini Secchi, Zucchine, Valsoia Panna Vegetale, Coop Fagiolini Fini Surgelati, Olio Extra Vergine di Oliva, Terre di Altamura Ceci Neri Secchi, Carote, Esselunga Cipolla Rossa, Peperoni Rossi Dolci, Tilda Brown Basmati. Dinner: Broccoli, Del Colle Fave Secche Sgusciate, Olio Extra Vergine di Oliva. Snacks/Other: Enervit Vegetal Protein Blend, Wasa Original, Carote, Esselunga Mandorle Sgusciate, Alpro Latte di Soia senza Zuccheri, Olive, Madama Oliva Lupini Salati. more...
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Losing 1.1 kg a Week
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Pasticcina88's Weight History
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