Weigh In record (no journal entry) for 23 September 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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975 kcal
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Fat: 38.93g | Prot: 59.69g | Carbs: 93.10g.
Breakfast: Penny Markt Rindsmettwurst, Gekochtes Ei, Be Light Schinkensülze mit Ananas, Tomatenmark, Graubrot. Lunch: Böklunder Schinkensülze mit Gemüse, Schwarzbrot, Tomatenmark. Dinner: BioBio Bergkäse (20g), Cipollata, Gelderland Katenschinkenwürfel, Penny Markt Rindsmettwurst. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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