Weigh In record (no journal entry) for 23 September 2020
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1444 kcal
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Fat: 49.04g | Prot: 109.64g | Carbs: 142.71g.
Breakfast: ВкусВилл Ливанские Сладости, Краб, Овощное Рагу, Булгур (Вареный), Bio National Сироп из Топинамбура, Alpro Кокосовое Молоко For Professionals, Американо. Lunch: Мёд, Чизкейк, ВкусВилл Мясо Рапаны Черноморской. Dinner: Малина. Snacks/Other: Персики. more...
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Losing 3.5 kg a Week
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Галина.8899's Weight History
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