Weigh In record (no journal entry) for 23 September 2020
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94.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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660 kcal
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Fat: 38.03g | Prot: 48.87g | Carbs: 30.93g.
Lunch: Гречка Отварная, Суп Куриный с Вермишелью. Snacks/Other: Доброфлот Скумбрия Консервированная, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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anzh_fox's Weight History
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