Weigh In record (no journal entry) for 23 September 2020
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1001 kcal
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Fat: 38.13g | Prot: 52.59g | Carbs: 111.08g.
Breakfast: Landliebe Milch Kaffee, Äpfel, Aldi Bio Joghurt Pur, Schneekoppe Basis Müsli Cerealienmix. Lunch: Landliebe Milch Kaffee, Edeka Chorizo. more...
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steady weight
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petern64's Weight History
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