Weigh In record (no journal entry) for 23 September 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1002 kcal
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Fat: 45.32g | Prot: 90.08g | Carbs: 51.98g.
Breakfast: Penny Market Pane Bauletto Integrale, Soya Life Crema Spalmabile alla Soia, Jocca Fiocchi di Latte senza Lattosio, Conad Nocciole Sgusciate. Lunch: Conad Mandorle Pelate, Albume d'uovo. Dinner: Broccoli Cotti (da Freschi), Petto di Pollo, Carne. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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