Weigh In record (no journal entry) for 23 September 2020
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156.9 kg
Lost so far: 18.1 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1717 kcal
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Fat: 47.98g | Prot: 118.25g | Carbs: 195.90g.
Breakfast: Kölln Knusper Klassik, Rio D'oro Orangen Saft, Aldi Bio Haferdrink Mandel. Lunch: Desira Limetten Kuchen Zauber 2019. Dinner: Aldi Hähnchenbrust-Filet-Teilstück, Aldi Hähnchenbrust-Filet-Teilstück. more...
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Losing 2.8 kg a Week
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melaniesid's Weight History
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