Weigh In record (no journal entry) for 23 September 2020
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1419 kcal
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Fat: 44.42g | Prot: 63.10g | Carbs: 201.13g.
Lunch: HiLo Chocolate Taro (Botol), Ezfit Ayam Bungkus Cabe. Dinner: Ezfit Fish Ala Creme. Snacks/Other: Cimory Cimory Squeeze, Stroberi, Mangga, Ellenka Fiber Creme, Tropicana Slim Cafe Latte, Kacang Mete. more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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