Weigh In record (no journal entry) for 23 September 2020
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101.1 kg
Lost so far: 16.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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826 kcal
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Fat: 18.22g | Prot: 39.39g | Carbs: 120.34g.
Breakfast: Céréal Hagelslag Melk, Vita D'or Halvarine, Aldi Ontbijtkoek Zero. Lunch: AH To GO Wrap Kip Sweet Chili. Dinner: Milbona Tzatziki, Lidl Pistolet Wit, Kippensoep. Snacks/Other: AH Limonadesiroop 0% Suiker, Optimel Magere Kwark Appel-Kaneel, Weight Care Maiswafel met Roomkaas & Bieslook, Lidl Banaan, Linessa Drinkyoghurt Sinaasappel Banaan, AH Limonadesiroop 0% Suiker, Linessa Drinkyoghurt Sinaasappel Banaan. more...
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Losing 2.6 kg a Week
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brinkie3x14's Weight History
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