Weigh In record (no journal entry) for 23 September 2020
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88.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1364 kcal
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Fat: 38.29g | Prot: 49.41g | Carbs: 201.99g.
Breakfast: Gut Drei Eichen Hähnchenfleisch in Aspik, Aldi Walnussbrötchen. Lunch: Porridge. Dinner: Bonduelle Salat Country-Mix, Herta Finesse Putenbrust, Aldi Walnussbrötchen. Snacks/Other: WEFA Puddingbrezel, Käse, Aldi Walnussbrötchen. more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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