Weigh In record (no journal entry) for 23 September 2020
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93.1 kg
Lost so far: 10.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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967 kcal
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Fat: 31.93g | Prot: 65.92g | Carbs: 91.86g.
Breakfast: Gilli Pane Integrale Tre Cereali, Caffè Espresso, il Viaggiator Goloso Uova Biologiche, Selezione Natura Noci. Lunch: Pomodorini Mio, Olio Evo Mio, Gilli Pane Integrale Tre Cereali, Petto di Tacchino. Snacks/Other: Banana Mia, Pesca. more...
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Losing 0.3 kg a Week
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alexmuto's Weight History
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