Weigh In record (no journal entry) for 22 September 2020
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78.5 kg
Lost so far: 18.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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150 kcal
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Fat: 5.31g | Prot: 2.70g | Carbs: 23.58g.
Lunch: Puré de Papa. more...
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Losing 9.1 kg a Week
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