Weigh In record (no journal entry) for 23 September 2020
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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967 kcal
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Fat: 38.21g | Prot: 63.64g | Carbs: 104.66g.
Breakfast: Kangkung, Ikan Bandeng, Tahu Goreng, Buncis. Lunch: Sarimi Ayam Bawang, Seblak. Snacks/Other: Sawo, Melon. more...
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Losing 4.2 kg a Week
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Septi cantik's Weight History
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