Weigh In record (no journal entry) for 22 September 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2638 kcal
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Fat: 73.83g | Prot: 215.86g | Carbs: 270.05g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken, Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Olivenöl, Jungzwiebel, Alpenhof Schweine Lungenbraten, Landauer Frühstücksspeck, Blumenkohl, Zucchini. Dinner: Kuner Kräuter Knoblauch Sauce. Snacks/Other: More Nutrition Total Protein, Myprotein Maltodextrin. more...
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Gaining 9.1 kg a Week
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Daniel6912's Weight History
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