Weigh In record (no journal entry) for 22 September 2020
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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828 kcal
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Fat: 43.10g | Prot: 36.50g | Carbs: 77.10g.
Breakfast: Kroger 2% Cottage Cheese. Lunch: Kirkland Signature Trail Mix, Albertsons Chocolate Chip Cookies, T. Marzetti Poppyseed Dressing, Wild Harvest Mixed Greens & Spinach Salad, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
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Losing 1.3 kg a Week
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trojan_n_phx's Weight History
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