Weigh In record (no journal entry) for 22 September 2020
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67.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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534 kcal
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Fat: 22.23g | Prot: 30.19g | Carbs: 56.56g.
Breakfast: 3 Corações Cappuccino Diet, Italac Leite Semidesnatado. Lunch: Walmart Queijo Mussarela, Azeitonas Verdes. Dinner: Banana, Itambé Leite em Pó Desnatado. more...
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Losing 1.8 kg a Week
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caroldargas's Weight History
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