Weigh In record (no journal entry) for 22 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2996 kcal
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Fat: 85.47g | Prot: 141.21g | Carbs: 415.12g.
Breakfast: Santal Succo alla Pesca. Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Spinaci, Petto di Pollo. Snacks/Other: Datteri di Tunisia, Alesto Anacardi, Fesa di Tacchino, Banana, Mela, Pane Integrale. more...
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steady weight
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