Weigh In record (no journal entry) for 21 September 2020
|
50.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
450 kcal
|
Fat: 11.02g | Prot: 13.28g | Carbs: 74.87g.
Dinner: Marilan Bolacha Cream Cracker, Pipoca com Baixo Teor de Gordura (em Óleo). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_byeol's Weight History
|