Weigh In record (no journal entry) for 22 September 2020
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79 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1767 kcal
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Fat: 55.76g | Prot: 74.44g | Carbs: 232.41g.
Breakfast: Finna Food Sambal Terasi Uleg, Daging dan Kulit Ayam (Panggang), Nasi Putih. more...
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Gaining 0.3 kg a Week
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endah.endiyas's Weight History
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