Weigh In record (no journal entry) for 22 September 2020
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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84 kcal
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Fat: 1.80g | Prot: 1.80g | Carbs: 16.00g.
Breakfast: Freshpak Rooibos Cappuccino (Vanilla). more...
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Gaining 0.0 kg a Week
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shona3003's Weight History
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