Weigh In record (no journal entry) for 22 September 2020
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101.7 kg
Lost so far: 40.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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701 kcal
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Fat: 48.02g | Prot: 48.97g | Carbs: 19.38g.
Lunch: Alho, Hortifruti Repolho Branco Cru, Ragazzo Alface Americana, Maminha, Azeite de Oliva, Lasagna de berinjela Low Carb. more...
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Losing 3.5 kg a Week
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leovalesi's Weight History
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