Weigh In record (no journal entry) for 22 September 2020
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102.9 kg
Lost so far: 15.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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572 kcal
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Fat: 28.67g | Prot: 30.27g | Carbs: 44.08g.
Breakfast: Rinderhackfleisch, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Tomatenmark, Schwarzbrot, Herta Gaucho, Bauernglück Rinderhackfleisch 5% Fett. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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