Weigh In record (no journal entry) for 22 September 2020
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83.8 kg
Lost so far: 14.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2780 kcal
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Fat: 145.77g | Prot: 85.77g | Carbs: 274.59g.
Breakfast: Торчин Кетчуп Лагідний, Помидор Сливка, Плов с Говядиной, Milka Шоколад Peanut & Crispy Caramel, Американо. Lunch: Драники, Американо. Dinner: Milka Шоколад Peanut & Crispy Caramel. Snacks/Other: Драники, Power Pro Протеин Мокачино. more...
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Gaining 0.4 kg a Week
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westwards's Weight History
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