Weigh In record (no journal entry) for 22 September 2020
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
574 kcal
|
Fat: 36.52g | Prot: 18.82g | Carbs: 41.93g.
Breakfast: Хлебница Перепечи с Капустой, Омлет или Яичница с Колбасой, Акконд Птица Дивная . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|