Weigh In record (no journal entry) for 22 September 2020
|
49.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
568 kcal
|
Fat: 21.14g | Prot: 25.08g | Carbs: 69.73g.
Breakfast: Оливковое Масло, Яйцо, Кремлина Инжир в Шоколаде . Lunch: Snickers Minis, Яблоко, Яшкино Крекер Французский с Кунжутом, Coca-Cola Кока-Кола Зеро. Dinner: Избенка Кефир Термостатный Обезжиренный. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaikhutdinovaaa's Weight History
|